self love

Feb 6, 20224 min read

Happy...Anniversary???

Today would have been my anniversary. It is the first year since my ex and I separated that I completely forgot about it. In fact,...

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Mar 2, 20213 min read

Maybe DO Sweat (Some of) the Small Stuff

We have been taught not to get triggered by "little things" in life. Generally, I agree. There is no reason to stress out over things...

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Feb 14, 20213 min read

Why I Spent My Birthday With My Ex (Part 1)

I will start this post by saying this crucial thing - every co-parenting relationship is different. What works for me might not work for...

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Dec 21, 20204 min read

Using Self-Doubt to Succeed

It's been an interesting few weeks for me. I hesitated in writing this because it's personal, but I think many of you can relate and I...

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Oct 10, 20202 min read

My New Book!

Who knew that my first book would be about my most traumatic experience? Life has a funny way of giving you gifts when you show up.

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